Oh man, I'm so psyched to have a long weekend coming up! And I'm off work tomorrow to do some government testing so I just have today to get through and Thursday. Plus for my birthday / Easter weekend, we're going to be having the most insanely nice weather! It's supposed to hit 25 degrees on my birthday!
Monday after work I headed home and made myself some dinner....made some muffins.....did some laundry, did the Jillian Michaels 30 Day Shred, and then vegged the remainder of the evening.. if you ever have trouble sleeping, try that dvd! Usually a workout gives me more energy... this one always tires me out so much! I definitely was in bed early last night.
Meals for Monday:
Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)
Snack - Kiwi, Sugar free pudding (105 calories)
Lunch - 1/2 of a 12-grain bagel, 1 slice of lean bologna, 1/2 a tbsp. of light mayo, Apple, 2 calcium chews (320 calories)
Snack - 21 mini wheats (190 calories)
Dinner - 2 mini chicken pot pies, 1/2 cup of peas (440 calories)
Snack - Diet coke, Cadbury caramilk egg, 100 calorie pack of cheetos (260 calories)
Daily Total - 1565 calories, 26 grams of fibre
Workout - 20 minute Jillian Michael's 30 Day Shred workout dvd, 5 minutes of stretching
Tuesday, March 30, 2010
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Andre got the Jillian dvd for me. So excited to try it out now. Sounds exhausting though LOL
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