Down 43 lbs :-)

Good morning!

Well, I am down another 1.8 lbs this week, for a total of 43 lbs! I don't know if I deserved to lose though, to be honest! I mean, I had a fantastic week full of workouts and healthy food, but I did drink a fair amount on Saturday and then yesterday was a bit of an off day. But I'll take the weightloss and continue working hard!

Friday after work I met up with Brian and Greg and we headed to the Boston Pizza in Kanata for dinner. I tried the "delicious alternative" spicy chicken & garlic pizza (650 calories for the entire individual pizza!) It was fantastic! We then went to Scotiabank Place and saw Billy Talent in concert, with Cancer Bats, Against Me and Alexisonfire all opening for them. The concert was really fun and I had a blast! I got home around 11:45pm and was asleep by 12:30am.

Saturday Brian and I had a lazy day.... slept in..... watched the movies Tommy Boy and Step Brothers. We also did the Jillian Michaels 30 Day Shred workout dvd. I wanted to get an intense workout in before drinking at night. My birthday party was that evening and it was awesome! Val did an Easter Egg hunt for us and the hiding places were really creative (some eggs were hidden in blown up balloons!) I stayed out til about 3:30am and was in bed by around 4am.

Sunday I got up around 9am and spent the day in kind of a daze.... when you go to bed so late, the following day always feel like a write-off.... We watched some tv, went to Danielle's around 2pm to help clean (though she'd already done most of it), brought the empties back to the beer store.....then Brian had to go into work for a meeting so I went home, got myself something to eat (it was now 3:30pm and I hadn't eaten yet!) and just napped on and off on the couch. Brian came back over around 8pm and we watched some episodes of Friends....

Meals for Friday:

Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)

Snack - Kiwi, Activia yogurt (165 calories)

Lunch - 1/2 can of Campbell's Creations low sodium soup, Apple (190 calories)

Snack - 21 mini wheats (190 calories)

Dinner - Boston pizza delicious alternatives spicy chicken & garlic pizza, 2 diet cokes (650 calories)

Daily Total - 1445 calories, 25 grams of fibre

Meals for Saturday:

Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)

Lunch - 1/2 of a 12-grain bagel, 1 slice of lean bologna, 1/2 tbsp. of light mayo, Sugar free pudding, 1/2 cup of mixed berries (raspberries, blueberries, blackberries) (310 calories)

Snack - Wholegrain peanut butter crunchy granola bar (170 calories)

Dinner - 6 blue menu lean italian meatballs, 2 tbsp. honey garlic bbq sauce, 1/2 cup of multigrain rice, 1 cup of spinach and arugula salad, 1 tbsp. of sundried tomato dressing, Diet coke (410 calories)

Drinks - 6 bud light with lime, 3 jello shots, 2 spiced rum and diet cokes, 1 shot of malibu rum (1176 calories - yikes!)

Daily Total - 2316 calories, 16 grams of fibre

Workout - 20 minute Jillian Michaels 30 Day Shred dvd, 10 minutes of stretching

Meals for Sunday:

Lunch - 8 triscut crackers (160 calories)

Dinner - 1 cup of v8 fusion (1 fruit, 1 veggie), 1 small blue menu mushroom and garlic pizza (1030 calories)

Snack - Diet coke, 2 servings of mini eggs (400 calories)

Daily Total - 1590 calories, 10 grams of fibre

Alright, time to get back on track!