I love buying groceries, but I am starting to hate going to No Frills. Not only is half the stuff there expired, but they're always out of the most basic things (I don't know how many times I've gone there and they've run out of bananas!) Ughs. But I still found some good stuff so I can't be too frustrated.
Today was the most hectic day at work.... everything seemed to go wrong! It made the day go by super fast, but it was a bit too stressful for my liking. I'm hoping the rest of my week runs a little more smoothly.
Went for a run after work today and it felt really good! I could feel that my legs were still tired from Saturday's run but I definitely gave it my all. I'm starting to feel quite fit!
Groceries for the week:
-Apples
-Blueberries
-Raspberries
-Blackberries
-Spinach salad
-Sundried tomato salad dressing
-Lean bologna
-Creamy salsa
-12-grain bagels
-Hamburger buns
-Blue menu carrot pineapple bran muffin mix (yet another new one!)
-Activia lemon merangue dessert yogurt
-Campbell's Creations low sodium tuscan meatball, farfalle pasta and veggie soup
-Blue menu lean meatballs
-Chicken pot pies
-Blue menu 40% less fat mushroom and garlic pizza
-3pack of Cadbury's Caramilk eggs (160 calories per)
Meals for Monday:
Breakfast - 21 mini wheats, 1 cup of skim milk (280 calories)
Snack - Sugar free pudding, peach (115 calories)
Lunch - Blue menu chicken with gravy, roasted sweet potato & peas frozen meal, Kiwi (275 calories)
Snack - Reduced sugar quaker granola bar (130 calories)
Dinner - 1/2 of a small 4-cheese pizza, 1 cup of v8 fusion (1 fruit, 1 veggie) (530 calories)
Snack - 100 calorie pack of yogurt covered pretzels, mini bag of kettlecorn popcorn (250 calories)
Daily Total - 1580 calories, 25 grams of fibre
Workout - 30 minute run, 10 minute walk, 5 minutes of stretching
Monday, March 22, 2010
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