Happy weekend to you all! My plan is to relax it up big time! Last night Brian and I took a nap and almost missed kickboxing / jiu jitsu! But we got there just in time and I had a pretty kickass workout as I always do there. It wasn't quite as intense as Wednesdays class though. My instructor says it looks like I've gotten a bit of the kickboxing bug. I think he's right! It's the most intense workout I've ever done. After class I showered, watched Brian's jiu jitsu class and then we headed to his place to watch the movie Hancock. What a fun movie that was! I got home and slept a good 9 hours. And now I have a few things I want to get done today like laundry, ironing and making my sister and her friends meal plan for next week, but other than that I just want to lay down and rest my body.... watch some good movies and veg. I think I deserve it! I may workout, but if I do it'll just be some light cardio. I need my muscles to not be so sore anymore!
Meals for Friday:
Breakfast - Vitamuffin top (chocolate dream flavor), 1 cup of skim milk
Snack - Banana, 2 jamieson chocolate calcium chews
Lunch - 4 tomato and basil tricuts, 2 tbsp. roasted vegetable and cheddar cheese dip, Apple, Jello sugar free pudding, Diet coke
Snack - Kashi dark chocolate and coconut granola bar
Dinner - 6 chicken meatballs (160 calories), 1 tbsp. honey garlic bbq sauce, 1 cup of stir fry veggies, 1 tsp. of oil, 1 cup of v8 acai berry juice (1 fruit and 1 veggie serving)
Snack - 100 calorie bag of lays chips, 100 calorie reese wafers
Workout - 45 minutes of kickboxing
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Good job babe xx
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