24.8 lbs and Counting....

Happy Monday everyone! I actually woke up feeling well rested this morning.... that's a first in a long time! And I stepped on the scale, to be pleasantly surprised with a 3.4 lb loss this week! I think the first splurge for me is going to be a new pair of running shoes....maybe in a month or so.

I had a great and relaxing rest of my weekend! Saturday I went to workout with Val in the morning and did 45 minutes on the treadmill. I'm constantly pushing myself to run for longer spurts and at higher intensities. I was definitely tired after! I came home and spent a good 3 hours cleaning and organizing my room. It looks great! Brian and I saw Sherlock Holmes Saturday night, which was a fantastic movie. I realized, there hasn't been a movie I've seen in theatres in a really long time that I have not enjoyed. Yay for good movies! Sunday was the most relaxing day of all. Brian and I watched movies (Garden State and Bad Boys 2), played some Super Mario on the Wii, baked some muffins and made a yummy dinner together.

Meals for Saturday:

Breakfast - 1 Vitamuffin top, Kiwi, 1 cup of skim milk

Lunch - 1 whole wheat pita, 2 tbsp. chipotle humus, 1 cut up apple, 1 vanilla fat free pudding, 2 caltrate calcium chews

Snack- Praeventia cranberry & pommegranite granola bar

Dinner- Weight watcher's smart ones thai chicken and rice noodles meal

Snack- Diet coke, 100 calorie bag of Lays chips, hershey's chocolate caramel stick (60 calories)

Workout - 45 minutes on treadmill, 5 minutes of stretching

Sunday's Meals:

Breakfast - 1 Vitamuffin top, Kiwi, 1 cup of skim milk

Lunch- 18 organic brown rice crisps, sweet chili flavor (90 calories), 2 tbsp. baba ghanoush dip, 1 cut up apple, 1 chocolate pudding, 2 caltrate calcium chews

Snack- Praventia cranberry and pommegranite granola bar

Dinner- 3 oz. chicken cut up and cooked in 1/2 can of cream of chicken soup over 1/2 cup of rice and 1/2 cup of green beans, Diet coke

Snack- 100 calorie bag of Lays chips, 1 fun size chocolate bar (80 calories)