SLEEEEEEEEEEEEEEEEEEP!

I'm quite tired today as we haven't quite figured out the portable air conditioner....apparently the one we bought won't work for the window we have... all I know is the heat is pretty unbearable...I'm hoping we get it figured out today so that I can sleep tonight :)

The weekend was pretty relaxing and as wonderful as I was expecting it to be! We had a friend over Friday night to play the game Scene It. I came last both times we played but still had a blast! We drove her home around 11:30pm. Saturday I slept in until 10:30am! It was pretty awesome! I met Val and Annie at the mall around 1pm and we went on a mega shopping spree until about 5pm! I got so many new things - 2 pairs of shoes, a bathing suit, 2 pairs of work capris, jean capris, jean shorts, pin striped shorts, 2 hoodies, a bracelet, a skirt, 3 blouses, 3 other shirts, a cardigan.... I definitely had fun :) Around 5pm we were done and exhausted! Annie drove me home and I just had some supper and vegged the rest of the evening.... Sunday Brian and I went to see Robin Hood, which was fantastic! And then we went to his parents house for a BBQ. We stayed there until about 9:30pm playing Skip-bo. I was on his sister's team and we won 2/3 games :) On Monday I decided to give my new workout dvd a try - Jillian Michael's Yoga Meltdown. I found this even more difficult than her 30 Day Shred dvd! It was intense! I definitely have some sore muscles this morning.... we also did a few loads of laundry, baked some muffins, a cheesecake and then made "smarter fettuccine alfredo with chicken" for supper.

As of Monday morning I was up 0.4 of a lb. So 147 on the dot. I did fairly well on the weekend... I didn't eat enough on Saturday though and perhaps ate a few extra calories on Sunday and Monday...the only thing I can think of is perhaps I'm gaining a bit of muscle or maybe my body is working on maintaining and is fluctuating like weight normally does...up a bit one week, down a bit the next, averaging out... I'll just keep an eye on it and hope that the number doesn't continue to go up.

Meals for Saturday:

Breakfast - 3/4 cup of honeynut cheerios, 1 cup of skim milk (200 calories)

Lunch - 1 slice of whole wheat toast, 1 tbsp. light peanut butter, 1/2 tbsp. honey, 1 cut up banana, 1 cup of raspberries, 1 sugar free jello pudding, 1 pkg. of crystal light in 2 cups of water (460 calories)

Dinner - Weight watcher's smart ones turkey and mashed potatoes frozen dinner, Diet coke (200 calories)

Snack - Skinny cow cookies and cream iced cream sandwich, Mini bag of Miss vickies chips, 3 fun size mars bars (470 calories)

Daily Total - 1330 calories, 21 grams of fibre



Meals for Sunday:

Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)

Lunch - 1 slice of whole wheat toast, 1 tbsp. light peanut butter, 1/2 tbsp. honey, 1 cut up banana, 1 sugar free jello pudding, Diet coke (390 calories)

Snack - 100 calorie bag of popcorn, 1 pkg. of crystal light in 2 cups of water (110 calories)

Dinner - 3 oz. chicken on the bbq with 2 tbsp. bbq sauce, 1/8 of a package of pasta salad, 1 cup of garden salad, 1 tbsp. light creamy poppyseed dressing (475 calories)

Dessert - 1 mini angel food cake topped with 1/4 cup of berries, 1/4 cup of melted dark chocolate, 2 tbsp. whipped cream and 1 tbsp. caramel sauce (approx: 500 calories)

Snack - Mini bag of lays chips (160 calories)

Daily Total - 1885 calories, 25 grams of fibre



Meals for Monday:

Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)

Lunch - 1 slice of whole wheat toast, 1 tbsp. light peanut butter, 1/2 tbsp. honey, 1 cup up banana, 1 cup of raspberries, 1 sugar free jello pudding (450 calories)

Snack - Apple, 2 cups of cheese puff crackers (170 calories)

Dinner - 1 serving of smarter fettuccine alfredo with chicken, Diet coke (480 calories)

Snack - 1 serving of kraft no-bake cheesecake, Mini bag of miss vickies chips (360 calories)

Daily Total - 1710 calories, 24 grams of fibre
Workout- 35 minutes of Yoga Meltdown dvd


Meal plan for Tuesday:

Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)

Snack - Banana (110 calories)

Lunch - Subway 6" oven roasted chicken on whole wheat with lettuce, tomato, hot peppers and light mayo, Diet coke, 1 bag of baked lays (540 calories)

Snack - Apple, 1 pkg. of crystal light in 2 cups of water (90 calories)

Dinner - Blue menu portion controlled burger, bun, 1 tbsp. ketchup, 1 tsp. mustard (300 calories)

Snack - Skinny cow cookies and cream iced cream sandwich, Mini bag of ketchup chips (290 calories)

Daily Total - 1580 calories, 23 grams of fibre