Work went by fast yesterday for a Monday....which I'm more than ok with! Now if that set the pace for the rest of the work week, I will be a happy camper!
After work yesterday I made chicken meatballs, mashed potatoes and cooked baby carrots for dinner. I like being home early enough in the afternoon to cook a proper dinner because if I got home at 5pm, I'd be throwing frozen dinners in the microwave everyday! The dinner was delicious! I also went for a run last night along Montreal Rd. The second half of my run was all uphill, so I definitely feel it today! It was a quick 30 minute workout, but it felt good and was enough to rejuvenate me and keep me from feeling lazy in the evening. I got in from the run, showered, did the dishes, packed my lunch for today and then just vegged in front of the tv.
Meals for Monday:
Breakfast - Blue menu dark chocolate bran muffin, 1 cup of skim milk (250 calories)
Snack - Banana, 1 pkg. of crystal light in 3 cups of water (120 calories)
Lunch - 1 serving of leftover chicken pasta skillet, 1 cup of strawberries (500 calories)
Snack - 100 calorie granola bar, Diet coke (100 calories)
Dinner - 6 blue menu chicken meatballs, 2 tbsp. bbq sauce, 1/2 cup of mashed potatoes, 1/2 cup of cooked baby carrots (425 calories)
Snack - Mini bag of lays chips, 100 calorie coffee crisp bar (260 calories)
Daily Total - 1655 calories, 25 grams of fibre
Workout - 30 minute run, 5 minutes of stretching
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