Monday, May 10, 2010

Down 48.8 lbs and Counting....

Down 1.8 lbs this week for a total of 48.8 lbs! I just need to focus my attention to working out now.... I can lose weight without working out, but I know working out is good for me and brings about other health benefits! So that's my focus this week.

Friday night I went to a party in Orleans.. was really nice to see everyone! Saturday we went to see Iron Man 2, which I LOVED! Did some groceries, some laundry, tried out a new recipe and then watched movies at home. Sunday we went out for Mother's day brunch and dinner. The weekends fly by far too fast!

Meals for Saturday:

Breakfast / Lunch - 2 slices of Dempsters whole wheat toast, 2 tbsp. light peanut butter, Banana, 1 cup of skim milk (570 calories)

Snack - 100 calorie bag of popcorn, 1 cherry fruit-to-go bar (160 calories)

Dinner - 1 serving of chicken pasta bake (pasta, chicken, tomato sauce, onion, green pepper and mozzarella cheese) (450 calories)

Snack - mini bag of ketchip chips, 100 calorie thins bar, diet coke (250 calories)

Daily Total - 1430 calories


Meals for Sunday:

Breakfast - 1 serving of scrambled eggs, 1 slice of toast, 1 tsp. butter, 1/2 cup of fruit (425 calories)

Snack - Quaker fibre & omega 3 granola bar, 100 calorie bag of lays, Diet coke (250 calories)

Dinner - 1 serving of spaghetti, 1 piece of garlic baguette, 1 cup of garden salad, 1 tbsp. calorie-wise creamy poppyseed dressing (750 calories)

Snack - 1 cup of herbal tea, 100 calorie thins bar (100 calories)

Daily Total - 1525 calories

1 comment:

  1. ALMOST 50 POUNDS!!! holy crap- Amazing. Will you ever tell us your weight miss Bombshell!

    ReplyDelete