Thursday, April 8, 2010

Maintenance?

So I was thinking to myself.... I only have about 7 more lbs I'd like to lose.... if my body lets me! I'm just going to continue doing what I'm doing and see where it leads me and hopefully be more relaxed and not expect a weightloss each week. I think I'll continue blogging, but I want to change my focus into maintaining my weight. Any suggestions bloggers?

Last night I skipped my usual Wednesday workout because the rain caused a lot of pain in my knee! So I took some advil and vegged. It was a very early night.

Meals for Wednesday:

Breakfast - 21 mini wheats, 1 cup of skim milk (280 calories)

Snack - Banana, 2 calcium chews (150 calories)

Lunch - 12-grain bagel, 2 slices of blue menu tomato and basil turkey, 1 tbsp. light mayo, 1 cup of mixed berries (435 calories)

Snack - 100 calorie quaker sweet and salty granola bar (100 calories)

Dinner - 1/4 of a McCain's International Marinated Tomato and Chicken Pizza on Multigrain Crust, Diet coke (225 calories)

Snack - 1 mini bag of Miss Vickie's plain chips, 4 mini butterfinger chocolate eggs (330 calories)

Daily Total - 1520 calories, 23 grams of fibre

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