After work today I went on a hardcore run with Val. I hadn't been out running as often as I'd like so I thought I'd be a bit rusty. Well we definitely stepped it up a notch and did a fantastic job! I'm pretty proud!
I also went grocery shopping this evening - the last trip before the move! Here's what I picked up for the next week and a half:
-Bananas
-Blackberries
-Strawberries
-Whole wheat tortillas
-Lean bologna
-Fibre one raisin bran clusters cereal
-Raisin and cashew trail mix granola bars
-Sugar free vanilla jello pudding
-Chicken pot pies
-Peach mango v8 splash
-Diana bbq sauce
Meals for Wednesday:
Breakfast - Blue menu dark chocolate bran muffin, 2 calcium chews (200 calories)
Snack - Apple, Kiwi (130 calories)
Lunch - 12-grain bagel, 2 slices of lean bologna, 1 tbsp. light mayo, Sugar free vanilla pudding (430 calories)
Snack - 1/2 bag of light popcorn (130 calories)
Dinner - Smokin' stampede quesadilla, Diet coke (290 calories)
Snack - 1 cup of peach mango v8 splash (1 fruit, 1 veggie), Weight watcher's double fudge cake (340 calories)
Daily Total - 1520 calories, 23 grams of fibre
Workout - 30 minute run, 10 minutes of walking, 5 minutes of stretching
Wednesday, April 21, 2010
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