Down 47.2 lbs....

Happy Monday Everyone!

I had another successful week - down 1.2 lbs for a total of 47.2 lbs! Only worked out twice, but I think the packing and moving boxes up and down the stairs counted for a bit of exercise!

Friday evening we saw the movie Date Night, which was really funny! I love silly movies like that where you can just forget about any stresses or worries and just laugh for an hour and a half. Saturday we did some baking and watched a whole lot of Friends. Sunday we did some crazy furniture shopping! At the Brick we bought a new couch and recliner chair. Then headed to IKEA and bought a coffee table, side table, 2 bookshelves to house our dvds, a lamp, curtains for the living room, curtains for the bedroom, measuring spoons.... we were really productive this weekend! It was exhausting though! I feel like I need another day to recoup! Oh well, the weekdays seem to be going by fairly quickly, so I'm sure it'll be Friday again in no time! And we've really gotten most of the shopping and packing done at this point, so it'll be a little more relaxed from here on in.

Meals for Friday:

Breakfast - Blue menu cinnamon apple muffin, 1 cup of skim milk (260 calories)

Snack - Banana, 2 calcium chews (150 calories)

Lunch - 1/2 can of Campbell's Selects low sodium minestrone soup, 1 cup of blackberries, Sugar free vanilla pudding (240 calories)

Snack - Mini bag of soft baked chocolate chip oatmeal cookies (130 calories)

Dinner - Subway oven roasted chicken on flatbread with lettuce, hot peppers and light mayo, Diet coke (430 calories)

Snack - Small bag of baked lays chips, Reese peanut butter cup chocolate bar (3pk) (390 calories)

Daily Total - 1600 calories, 23 grams of fibre




Meals for Saturday:

Breakfast - 3/4 cup of apple jacks cereal, 1 cup of skim milk, Banana (310 calories)

Lunch - 1 slice of oat and honey toast, 1 tbsp. light peanut butter, 1/2 tbsp. of honey, Sugar free vanilla pudding, 1 cup of blackberries (380 calories)

Snack - Blue menu dark chocolate bran muffin (160 calories)

Dinner - Smokin' Stampede quesadilla, Diet coke (290 calories)

Snack - Mini bag of Ruffles all-dressed chips, 4 butterfinger mini eggs (330 calories)

Daily Total - 1470 calories, 21 grams of fibre



Meals for Sunday:

Breakfast - Blue menu dark chocolate bran muffin (160 calories)

Lunch - 1 slice of oat and honey toast, 1 tbsp. light peanut butter, 1 tbsp. no sugar added wildberry jam, Banana, Sugar free vanilla pudding (400 calories)

Snack - 100 calorie granola bar, Apple (180 calories)

Dinner - 1 spicy chicken breast on bun with 1 tbsp. light mayo, 2/3 cup of stir fry veggies cooked in 1 tsp. olive oil, Diet coke (450 calories)

Snack - Sobe low-cal raspberry lemonade, Mini cookies and cream bunny, Mini bag of lays plain chips (345 calories)

Daily Total - 1535 calories, 20 grams of fibre



My goal for this week is to workout: Monday, Thursday and Sunday.