Well, it's back to work today, and I gotta say, I'm not feelin' it! I wish I was home.... just waking up from a wonderful sleep.... getting to have some breakfast, relax, workout, enjoy the nice weather outdoors..... Give me four days off work and then I never want to go back! Ah well, can't really complain... weekend was fantastic, and only four more days to go until another one!
Yesterday was so much fun! Annie and Val came over for 10am and we did the Jillian Michaels 30 Day Shred workout dvd. They now know what I mean about how intense it is! After the workout we went grocery shopping and then home to make a delicious lunch. Annie and I are addicted to the spicy chicken breasts from M&M Meat Shop, plus she loves the greek salad from Farm Boy.... so we had that together! So much yum! After lunch, Val headed home to work on homework and Annie and I settled in to watch Couple's Retreat. Then Annie went home and I napped. I think I got a ton of sun over the weekend and my body just isn't used to that yet! So I enjoyed an hour and a half doze on and off on the couch. Made some dinner for Brian and I for when he got home from work, and then we settled in to watch Season 1, disc 3 of Friends. It was a relaxing night and I'm definitely well rested today.
Meals for Monday:
Breakfast - 21 mini wheats, 1 cup of skim milk, 1 cup of pineapple (360 calories)
Lunch - 1 spicy chicken breast, 1 cup of greek salad (350 calories)
Snack - Blue menu apple and cinnamon muffin (170 calories)
Dinner - 6 blue menu chicken meatballs, 1 tbsp. honey garlic bbq sauce, 1/2 cup of stir fried veggies cooked in 1 tsp. of canola oil, 1/2 cup of multi grain rice (395 calories)
Snack - Diet coke, Mini bag of Miss Vickie's plain chips, 1 Reese peanut butter cup egg (320 calories)
Daily Total - 1595 calories, 23 grams of fibre
Workout - 20 minute Jillian Michael's 30 Day Shred dvd, 10 minutes of stretching
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