Today seemed jam packed and crazy busy, but I don't feel a lot got accomplished! I had a meeting out of office in the morning so by the time I got there, had the meeting and got back to the office, it was time to go out for lunch with a former colleague of mine! We headed to Eggspectations and caught up on the last six months or so which was nice. I got home from work around 4pm and did the Jillian Michael's 30 Day Shred workout dvd before dinner. After dinner an old friend stopped by to pick up her rollerblades (which have been in my garage about 3 years). We ended up talking for 2.5 hours! Needless to say my packing did not start tonight. Sigh. My laundry did not get folded. Sigh. And I still need to get organized for work tomorrow. Sigh. On a positive note, it was nice to play catch up!
Meals for Monday:
Breakfast - 21 mini wheats, 1 cup of skim milk (280 calories)
Snack - Banana (110 calories)
Lunch - 1 grilled chicken burger on 1/2 bun with veggies and 1 tbsp. gucamole, 1 garden side salad with 1 tbsp. of balsamic vinagrette dressing (475 calories)
Snack - 100 calorie granola bar (100 calories)
Dinner - 6 blue menu chicken meatballs, 1/2 cup of multigrain rice, 1/2 cup of peas, Diet coke (340 calories)
Snack - 1/2 Hershey's dark chocolate bar (230 calories)
Daily Total - 1535 calories, 18 grams of fibre (need to up my fibre!)
Workout - Jillian Michaels 30 Day Shred dvd (20 minutes plus 10 minutes of warmup / cool down)
Monday, April 12, 2010
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I have to try the 30 shred, not sure why I haven't yet? Lazy maybe.. yeah probably LOL
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