I am so unbeliveably tired today.... which makes me cranky and definitely craving chocolate, chips, and lots of 'em! I could've seriously eaten an entire bag of chips and box of cookies.... out of tiredness! Isn't that horrible? Instead I made sure to have a more filling snack.... but seriously, I've only had 2 nights of really bad cravings in 8 weeks, which isn't bad... but those 2 nights were tough! I need to go to bed early tonight....
Food note - Kashi Go Lean Crunch cereal is MEGA filling. It kept me full for over 4 hours.... I wasn't needing my snack until about 10:30am!
Meals for today:
Breakfast- 1 cup of Kashi Go Lean Crunch cereal, 1/2 cup of skim milk
Snack- Apple, 2 Calcium caltrate chews
Lunch- 1 plain rice cake, 1/2 can of tuna, 1 tbsp. of light mayo, 1 kiwi, 1 cheddar and herb cheese stick
Snack- 100 calorie shapers bar
Dinner- 1 serving of fibre + veggies, 1 smokin' stampede quesadilla (290 calories), Diet coke
Snack- 1 pkg. of crystal light in 2 cups water, 100 calorie bag of popcorn, 2 chips a hoy cookies (110 calories for 2)
Now that I'm focusing more on fibre, I added up at least 29 grams today and it's recommended you have between 25 and 35 grams a day so woo, go me!
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sounds like you're doing great! my favorite fiber cereal is the fiber one honey clusters and raisin bran (with almond milk)! it is so delicious and incredibly healthy!
ReplyDeleteummmm I always want to grab a bag of chips and cookies LOL
ReplyDeleteYou're doing amazing LOVE!!! Keep up the good work
Olivia Rae - Thanks I think I might give the fibre one honey clusters a try next time!
ReplyDeleteKimmy - Thanks for your continued support :-) It helps a lot!!