Monday, December 7, 2009

1 Month Down.... and 11.8 lbs Lighter!

Good morning all,

I only lost 1lb. this week.... I worked really hard for it though! I just have to remember that I've lost 11.8 lbs in 4 weeks.... averaging out basically 3lbs per week still. So that's good! I'm pretty proud of that :-) And now.... I don't weigh myself for 3 weeks....eeeks!

2 comments:

  1. Good job!!
    Not weighing yourself for 3 weeks is going to be difficult but it takes the stress away I find. I have to get back to my super healthy lifestyle. We went out to eat all week, which I don't normally do. Thanks for the motivation! I'm juicing my greens this morning:)

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  2. Thank you! I think without the stress of weighing in, I may actually do better! I mean, I won't be pulling the numbers I did in the beginning, but it'll help me lose over Christmas. It'll be tough though!

    You'll get back on track Kim! Good job juicing the greens :-) I bet that's time consuming! Your body will thank you for it!

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