Wednesday, December 2, 2009

Workouts Tonight!

I'm actually not making up excuses for myself as to why I should skip the workout....I'm actually looking forward to it. I guess it really does become a habit after a couple of weeks.... Don't get me wrong, I am beyond exhausted today....but I think this workout will do me some good! Plus, it gives me hangout time with Val! :-)

I'm going to a potluck at work later in the month and I told them I'd bring an appetizer. Does anyone have any healthy ideas? I was thinking of maybe making a roasted red pepper dip.... and hollow out a red pepper as the bowl for the dip? And maybe bring crackers and cut up veggies to dip in.... anyone have a good and simple recipe? Or any other ideas? Let me know!

Meals for today:

Breakfast- Banana, All bran bar

Snack- Starbucks Cinnamon dolce skinny latte

Lunch- 9 small savory and seeds crackers, 3 tbsp. fresh salsa, Apple, 1 sugar free pudding

Snack- 2 oreo wafers (140 calories for 2)

Dinner- Weight Watcher's Smart Ones Santa Fe Rice and Beans meal, 1/2 cup of peas, Diet coke

Snack- Clementine, 1 advent calendar kinder surprise mini egg (30 calories)

Workouts- 35 minutes on elliptical trainer, 5-10 minutes of stretching

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