I am sitting my ass on the couch for the evening and I don't plan on moving until bedtime! And.... I don't feel guilty at all about it! I was out last night at dodgeball, working up a decent sweat, and tomorrow night Val has graciously offered to workout with me at her place (where she has a treadmill, elliptical and bike). As for tonight, I'm tired, I'm cold, and I'm just looking forward to snuggling on the couch and watching some Biggest Loser. What will I do when that show ends? It provides me so much entertainment, television drama, motivation, inspiration, etc, etc!
In other news, I'm feeling great! The cravings haven't been bad at all (nothing I can't handle). I have the confidence to see this thing through. And I think the thing that is working for me this time around (besides everyone checking up on me through this blog), is that I'm living life! I'm enjoying food, I'm being lazy when my body needs it, and I allow myself a little bit of chocolate each day. Because let's be honest here, life is too short to limit all the sweet stuff!
Anyways, meals for today:
Breakfast- Oatmeal, 1 cup of skim milk
Snack- Banana
Lunch- 2 rosemary and sesame flatbreads, 2 tbsp. vegetable humus, Peach yogurt, Apple
Snack- All bran granola bar, Diet coke
Dinner- 1 bean and lentil vegetable patty with 1/4 cup of low fat shredded mozzerella cheese melted on top and 1/2 cup of fibre+ vegetables (black beans, edamame, snow peas, carrots in a rosemary oil)
Snack- 100 calorie pack of oreo cakesters
Subscribe to:
Post Comments (Atom)
good for you denise! your dinner sounds interesting....though a bit out there for my liking ha-ha!
ReplyDeleteYAY!!
ReplyDeleteIs tonight's episode suppose to the one where they check up on past contestants ?? I saw a preview for that one but I noticed that tonight's episode is only 2 hours, I thought it was going to be an extra hour.. ?
Yay for working out with me! I'm excited for it! I'm trying to get my mom to bike with us too! Heh
ReplyDeleteI'm watching biggest loser right now! I'm going to miss it too when it's done. Maybe we'll just have to make up our own? Maybe act it out. I'll be have the contestant, you can be the other half? Heh. We can use wigs and everything!
Mel - I love bean and lentil patties! They have curry spice in them to give it a kick and I find they taste way better than veggie burgers.... plus they have sooo much fibre!
ReplyDeleteKim - Tonight was a new episode and tomorrow night is the one where they check up on past contestants. It's also 2 hours... and I'll be pvr'ing it :-) Can't get enough of the show!
Val- I hope your mom works out with us too! Fun :-) And we'll totally make up our own Biggest Loser lol